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 Uses of Apple Cider vinegar

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Join date : 2009-07-31
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PostSubject: What Happens When you Drink Apple Cider Vinegar and Honey on an Empty Stomach in the Morning   November 22nd 2015, 1:05 pm

We have already heard about healthy recipes containing apple cider vinegar and honey. These drinks will undoubtedly do wonders for your health and wellbeing. Now we present you with a new recipe which combines these two ingredients in an even more amazing drink. This drink is strongly recommended to people who experience some kind of inflammation, problems with digestions, and pain in the muscles, joints or throat. All you need to do is to consume it daily on an empty stomach and see the results in a short period of time.

What are the health benefits from apple cider vinegar and honey?
The combination of acv and honey is perfect in the fight and prevention of infections thanks to its active compounds. In the same time it is great for the overall health and wellbeing of your organism because it kills bacteria which causes inflammations, infections and various diseases and many more benefits.
Here is a complete list of all the benefits you will gain from this mixture:

  • Eliminates pain in the joints so it is perfect for people with arthritis.

  • Eliminates acid and heartburn

  • Helps with digestion and constipation

  • Reduces cholesterol in the blood thus decreases blood pressure

  • Helps in the fight with extra weight

  • Great medicine for sore throat

  • Energy booster

  • Gives glow to the skin making it better and healthier

  • Eliminated bad breath

  • Helps with inflammation

Why should I use exactly this combination?

We lead stressful and fast lifestyle consuming large amounts of unhealthy food and drinks. This leads to changes of the pH value in our body. The low pH makes the body acidic which leads to many diseases, infections, inflammation, lack of energy and nausea. Consuming this drink in the morning before any of your daily activities at first will give you an excellent energy boast and then when the apple cider vinegar becomes digested it will make your body alkaline. This will help your organism fight everything which is harmful for you and it will help you stay in good shape.
The recipe for apple cider vinegar and honey drink
Before anything else you must make sure that the products which you are about to use are 100% natural i.e. organic and unprocessed. If you use the ordinary vinegar and honey which is processed and sold in any supermarket you won’t get the wanted results.

  • 1 teaspoon of raw honey

  • 1 teaspoon of apple cider vinegar (you can use 1 tablespoon if you can tolerate the taste)

  • 1 cup of water

When you should drink it?
The best is to be consumed daily, in the morning, 20 min before breakfast so it has time to be digested. Also you may consume it during the day depending on your needs and preferences.
Warning: You should have in mind that consuming high amounts of apple cider vinegar may result in low potassium levels and bone density. Also the vinegar may interact with diuretic, laxatives and medicine for diabetes and heart diseases. If you plan to use it for long time the best is to consult your doctor of pharmacist.
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Posts : 3905
Reputation : 42
Join date : 2009-07-31
Location : Metro Manila

PostSubject: Uses of Apple Cider vinegar   November 10th 2015, 4:50 pm

I would feel very guilty if I don't share this info. Masyado na ako nakikinabang dito. I am not diabetic anymore. I am also not hypertensive anymore because of this. For the past one month, I have reduced my intake of maintenance medicines to half. Big savings na, naging healthy pa ako. Simply mix one table spoon of apple cider vinegar with one teaspoon of pure honey in a glass of luke warm water. Drink it with an empty stomach and wait for about 20 mins before eating your breakfast. In few days, you will feel the good effects. By the way, nawala rin ang arthritis ko sa tuhod. This is for everybody, but this is more applicabe to senior citizens like me na marami na nararandaman sa katawan. Salamat sa wife ko, Belle, na siya ang nagpapainom nito sa akin tuwing umaga. Pati siya nakinabang din kasi umiinom din siya at nag normalize din ang kaniyang blood pressure pati yung blood sugar readings niya. Sa FB lang daw niya ito nalaman. Umpisahan na rin ninyo ito, siguradong matutuwa kayo sa resulta. Bantayan din ninyo ang potassium level ninyo kasi baka bumaba rin masyado. Salamat talaga sa Dios at pinaabot Niya ito sa kaalaman natin 

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Uses of Apple Cider vinegar
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